Teacher, Coach, Trainer, Mentor
Schedule 2023
Summer Term 2023
1x30min Class over 10 weeks.
Commencing Monday 17/Thursday 20 April - 5/8 June. From 2.30pm-6pm
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Summer Swim Camps
2x30min Classes per Day over 5 Days
Week 1: 3-7 July Week 2: 17-21 July
Week 3: 31 July - 4 August
Week 4: 14-18 August (TBC)
From 10am-1pm & 2-5pm.
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Autumn Term
1x30min Class over 10 weeks
Commencing Monday 4/Thursday 8 September - 13/17 November
From 2.30-6pm.
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Spring Term 2024
1x30 class over 10 Weeks
Commencing 8/11 January - 11/15 March
From 2.30-6pm
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Easter Swim Camps
2x30min Classes per day for 5 Days.
Wednesday & Thursday Holy Week
Wed, Thursday, Friday of Easter Week
From 10am-1pm & 2-5pm
Courses
My Classes are more of a ’Skills School’ and are divided into 3 Levels,
consisting of one 30min Lesson over 10 weeks, Term Time.
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Beginners learn Water Confidence and Breast Stroke, swimming from 5-50/100m and achieving Swim Levels from 1-3.
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Improvers* learn Front and Back Crawl, with Deep Water work & Treading Water, swimming between 50m-200m and Swim Levels from 3-7.
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Advanced Level introduces Butterfly and Tumble Turns along with ‘fine tuning’ the other strokes, swimming from 400m to 800/1000m of each of the strokes, achieving Levels from 8 up to Pre Competition.
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*Please note there are 2 levels in the Improvers so little ones, with either a fear initially or no previous lessons may need to repeat this level to build up their stamina and distance prior to the Advanced Level.
Swim Camps
Swim Camps
These consist of a 5 day course with 2x30min Classes per day for Kiddies.
Adults Courses
Adult Courses
Beginners Classes consist of 4 x 1 hour lessons which will help Pupils overcome any Fear of Water and learn the Breast Stroke.
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Improvers Classes consist of 3-4 x 1 hour Lessons covering Front and Back Crawl and Deep Water Work.
Suitable for general fitness Athletes and/or for rehab for injuries.
Swim Holidays - Staycation and Honeymoon Couples.
Swim Holidays - Staycation and Honeymoon Couples.
Learn to swim over a few days, 4 x 60min lessons over 3-5 days, accommodation close by.
Virtual Swimming Classes
Virtual Swimming Classes
Join this class, where I will teach you virtually, ie, if you have your own pool and someone to assist with a camera/phone etc.
Personal Training Sessions
Personal Training Sessions are available all year-round for clients of any age and experience level.
This is a great opportunity for athletes to boost their performance, with measurable improvements in Efficiency and Speed during each session.
See for yourself why Personal Training Sessions are always so popular and are especially suited to budding Tri-Athletes.
Group Sessions
This class offers a new and exciting approach to your sports training. Group Sessions are more fun with sharing techniques. I know that practice makes perfect, but there is no perfect… so keep practicing with me. Schedule a class today.
Intense Sessions
Intense Sessions are a great choice to improve your athletic performance. Through a strategic mix of theoretical lessons and practical sessions, class participants become comfortable with the game both on and off the field. If you’re looking to elevate your game, Intense Sessions with Adrienne Bell Swimming Specialist FIST, AISC, AIST (TD) are for you.
Dates & Times
Children classes are held on Monday and Thursday Afternoons, from 2-6pm with Special Arrangements for Friday &/or Saturdays.
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Adult Classes are fitted around the Kiddies, with the first of 2x1hr lessons within a couple of days of each other, the 3rd the following week, with the 4th after
some personal practice.
Frequently Asked Questions
Generally asked Questions; if you have a specific query, please email me.
Have you worked with any professional athletes?
I trained/tutored Bethany Firth's Coach
How are you different from other Teachers/Coaches?
I teach people to 'Swim Quickly'!! Kiddies in 10x30min Classes and Adults in 4x1hr Sessions. I specialise in Eliminating the Fear Adults may have during the first lesson.
What age range do you teach?
I start with little ones from about 4yrs up to 10/11yrs; then from 12yrs up to retirees!